Category: Cholesterol

Sugar: The Bitter Truth

(1:06 – Start of Presentation) Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on insulin. Recorded on 05/26/2009. [7/2009] [Show ID: 16717] Mini Medical School for the Public (https://www.uctv.tv/minimed) Explore More Health & Medicine on UCTV (https://www.uctv.tv/health) UCTV features the latest in health and medicine from University of California medical schools. Find the information you need on cancer, transplantation, obesity, disease and much more. UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California — teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world. (https://www.uctv.tv)

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Mix Olive Oil, Lemon & Honey & Leave it One Night & You won’t Dispense with it The rest of Your Life

Extra virgin olive oil, lemon juice, and honey are three good natural ingredients that when mixed produce a healthy mixture. This mixture will change your life for the better with these many benefits, but on the condition that it is prepared and taken as we will mention in this video. Olive oil is one of the oldest and best oils known to man, and lemon is one of the most popular citrus fruits known in every home. Honey is a natural source of glucose and is known for its antimicrobial efficacy and antiseptic properties. We recommend choosing high-quality products: extra virgin olive oil, you can bring it from a reliable mill or any source you trust, lemons must be fresh and free from organic farming, and also honey must be from a reliable source.

The good dates can bring into your health

Dates are recommended against heart problems, stroke, heart attack, high cholesterol and high blood pressure, and they will also boost your metabolism and digestion, which will result in weight loss. Here are some of the main health benefits of dates: Regulate cholesterol Dates can reduce the levels of the bad (LDL) cholesterol in your blood […]