Extra virgin olive oil, lemon juice, and honey are three good natural ingredients that when mixed produce a healthy mixture. This mixture will change your life for the better with these many benefits, but on the condition that it is prepared and taken as we will mention in this video. Olive oil is one of the oldest and best oils known to man, and lemon is one of the most popular citrus fruits known in every home. Honey is a natural source of glucose and is known for its antimicrobial efficacy and antiseptic properties. We recommend choosing high-quality products: extra virgin olive oil, you can bring it from a reliable mill or any source you trust, lemons must be fresh and free from organic farming, and also honey must be from a reliable source.
Dates are recommended against heart problems, stroke, heart attack, high cholesterol and high blood pressure, and they will also boost your metabolism and digestion, which will result in weight loss. Here are some of the main health benefits of dates: Regulate cholesterol Dates can reduce the levels of the bad (LDL) cholesterol in your blood […]