How to make your own magnesium spray How to make your own Magnesium Spray You will need: ½ cup Magnesium Chloride powder or flakes ½ cup distilled water a bowl or measuring cup a spray bottle Boil the distilled water. Put the magnesium chloride flakes (or powder as on the photo) in the bowl or measuring cup and pour the boiling […]

Food Grade Diatomaceous Earth

Food grade diatomaceous earth (DE) is a gentle abrasive that’s also highly absorbent, and it’s almost entirely made of silica – an important component of human ligaments, cartilage, and musculature. This unique resume makes DE one of the cheapest and most versatile health products on the market. Take diatomaceous earth on an empty stomach. We […]

The effects of walking

  Do you know walking is one of the world’s best medicine? It’s one of the most overlooked activities that’s extremely beneficial to your health. Today, there are so many means of transportation that have taken the place of walking — they allow us to take less and less steps each day, and that’s not […]

What apricot seeds can do for you

I found this great article about the Hunzas and what they knew about great health. Apricot Kernels for Cancer: The Real Story of Laetrile Article Summary Apricot kernels have been consumed for their nutritional and healing properties for hundreds, if not thousands, of years. In the 1930s, Major Sir Robert McCarrison wrote about a tribe called […]

The good dates can bring into your health

Dates are recommended against heart problems, stroke, heart attack, high cholesterol and high blood pressure, and they will also boost your metabolism and digestion, which will result in weight loss. Here are some of the main health benefits of dates: Regulate cholesterol Dates can reduce the levels of the bad (LDL) cholesterol in your blood […]